A new-format-turned-old-format episode.
49:26 – This episode’s topics: Messing up recordings again, considering a new episode format (but not following it properly), ‘premonition’ (my insecurities, unnecessary fulfillment quotas, finding meaning in podcasting, etc), enjoying recording Overnightscape Central contributions, health and fitness (experiences with food, fitness from the past, eating healthy and good eating habits, [not] feeling fit and the beep test, respiratory problems, the Jawbone UP2 pet-peeves and things I like, mindfulness in regards to your current habits, hidden calories and tracking difficulties), mooncake season.
Recorded in Sydney, Australia. Licence for this track: Creative Commons Attribution 4.0 International. Attribution: Clara Tse.
Released August 2015 on The Overnightscape Underground, an Internet talk radio channel focusing on a freeform monologue style, with diverse and fascinating hosts, and Nai Wong Bao Network, an independent network focusing on Asia Pacific matters.